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Health & Fitness Photography Miscellaneous Climbing


As an up and coming old guy, I have become increasingly aware of the injury potential that comes with age and strenuous activities such as climbing. I have personally suffered four elbow tendon tears in four years. So, naturally, I will have health and fitness at the top of this page, and you can be sure I'll have a few articles on joint and Tendon problems listed.

Health & Fitness
ALTITUDE: Acclimatization to Intermediate Altitudes
Emergency Essentials - Insight Articles Table of Contents
Frostbite
Lightning Safety - How to protect yourself this summer
Outdoor Action Guide to High Altitude: Acclimatization and Illnesses
Postural problems associated with climbing could lead to musculoskeletal injury
Rock Climbing "Improve Your Climbing Performance" Series
The Science of Climbing
Strength Training For the Over 50 Crowd
timeoutdoors.com guide to climbing injuries
Topic - Overuse Climbing Injuries ?
Understanding Water Treatment
UIAA - FAQ - Sports Climbing - Added 5/26/09


Old Wyoming homestead, southwest of Laramie, right after a brief but harsh winter snowstorm I'm a wanna-be but far from it photographer too, so check out the photo section if you want to improve those disappointing pictures at the crag. I find digital cameras are great for making you appear better than you really are, simply because of the amount of pictures you can take without the cost of film; sooner or later, you'll get at least one good shot.

Photography
Climbing photography: some tips By Q.-Tuan Luong
Climbing photography tips
Vittorio Sella (1859-1943) - Added 5/12/06



Miscellaneous Climbing
The Archive of Rock Climbing Moves and Tips
Camp4 - Rock Tech Archive
Climbing related articles from REI
FourteenerWorld Interview with Jean Aschenbrenner
FourteenerWorld Interview with Ken Nolan
Knot Dictionary
Making Tape Gloves
Malcolm Daly's write-up on the accident at Thunder Mountain in the Alaska Range 5/19/99
Planetmountain Lab - climbing techniques
Postcard from theCrag #2: Older, bolder, longer, harder
Rock Climbing Ethics: A Historical Perspective - Added 10/16/07
So You Want to Make a Rope Rug Eh! - Added 01/06/09
Thin to Win - Added 4/16/06
Traditional Vs. Sport Climbing
Welcome to The Climbing Dictionary!!!